Next World Health TV

The Optimal Amount Of Sun Exposure

According to Dr. James Dowd

Subscribe to Next World Health TV

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

Let The Sunshine In: Exactly This Much

Sun is essential for making vitamin D, but we know that too much can be dangerous.

What is the right amount of exposure, and what time of day can we get that?

Even a trip to Florida might not pack in the right kind of sun exposure, and you may come home just as deficient in vitamin D.

Dr. James Dowd explains what to keep in mind to get it just right.

--Bibi Farber

For more information see:

This video was produced by