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What Is The Best Oil To Cook With?

And What About Butter?

healthy fats , oil

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Why Not Canola Oil?

Dr. Mercola expands on the question: What is the best oil to cook with?

How does olive oil stack up against coconut oil?

Learn which are best for which situations, and there is something very important you may not realize about canola oil: it's made with GMO crops.

--Bibi Farber

This video was produced by Dr. Mercola