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Surprising Things That Affect Your Mood

Maybe Some Small Changes Are In Order?

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Even A Promotion Can Be Bad For Your Mood!

Some things on this list may surprise you.

You may know deep down that you should make some changes. This video presents an amusing array of things we take for granted, or are perhaps in the habit of, that could stand to be improved upon in order for our mood to improve.

A fun animated video with some good insights!

--Bibi Farber

This video was produced by BuzzFeed