Menu

Next World Health TV

Anti Oxidants In A Pinch

Pinch Of Spice That Is!

cinnamon , cloves , spices

Subscribe to Next World Health TV

Your e-mail address is kept absolutely private
We make it easy to unsubscribe at any time

Would You Like Antioxidants With That?

Here is an amusing and clever 3 minutes on how to add regular household spices to your food in order to boost the antioxidant value considerably.

An example: a pinch of cinnamon and ground cloves added to a sweet potato brings the antioxidant rating up beyond what many Americans get in a day's worth of food.

In fact, just that snack with those spices may equal the anti oxidant level of a week's worth of food for some!

And did you know marjoram is more antioxidant rich than oregano, which is still pretty high?

--Bibi Farber

This video was created by nutritionfacts.org

For more Herbs, Spices And Plants That Heal videos, click here

See the complete catalog of
next world health tv videos